Ilona Stegehuis
Area Coordinator
Dandenong and Pakenham
Ilona is trained in psychology and yoga. She joined Fitcare in 2022, providing clients with yoga, nutrition and general fitness support. She continues these services while leading our Dandenong and Pakenham area.
Drawing the connection between exercise, mental health and well-being, Ilona is passionate about bringing movement and joy into her clients’ lives. She understands that everyone is different in their own way and loves to help people find a practice tailored to their circumstances.
In her spare time, Ilona is busy driving around and feeding her four active children! She also loves going for walks, practising yoga and playing tennis.
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It wakes up the body, it keeps me moving, I feel less lazy. I love to sweat, love a work-out, love the people, love everything!
Paul
Northcote, Melbourne
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I’m on the NDIS and I’m also learning to be a sports coach so I can run my own business. I feel supported and empowered, I also get a lot of exercise and learn to cook. I enjoy the team and would love to work for Fitcare in the future.
Michael
Carlton, Melbourne
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I absolutely love the personal nature of the training sessions and I’ve seen a huge improvement in both my physical and mental wellbeing. Thanks to their amazing trainers and tailored programs, I’ve never felt stronger. I truly feel like a member of the Fitcare family.
Carrie
Malvern, Melbourne